THE WELLNESS AT WORK EDITION.

I WORK WITH INNOVATIVE BRANDS THAT CHOOSE TO TAKE THEIR EMPLOYEES WELLBEING & MENTAL HEALTH SERIOUSLY.

Ildiko Flipse, HR Officer at Intersport Group
(Mental Health Workshop Facilitation)

“Thank you Amy for providing us the workshop. Creating an environment that allowed us to try out some exercises collectively and talk about subjects you oftentimes don’t find the moment or safety for was really valuable. Highly recommend!”

I have been facilitating mindfulness and self-healing sessions since 2018. I have always known that nervous system related tools and practices can aid performance and benefit us in such a meaningful way.

WELLNESS OFFERINGS:

  • MENTAL HEALTH WORKSHOPS

    These workshops are designed for companies who want to take a preventative (rather than reactive) approach to burnout and stress management.

    My workshops include a formula of:

    • Information + education

    • Inspiration + demonstration/participation

    • Interaction + commitments

    I have held mental health workshops for the likes of ING BANK and INTERSPORT that have been tailored to understanding and working with the nervous system and stress management at work.

    I am happy to arrange a call and discuss your companies brief and specific needs.

  • SOUND / MEDITATION SESSIONS

    If you’re looking for a session to ground, relax and inspire your employees, then why not try a meditation session and / or sound healing session.

    Benefits include:

    • Relaxation

    • Stress release

    • Mental clarity

    • Enhancing of creativity

    I have facilitated company sound baths and meditation sessions for BCG, CHANEL, NIKE, META, LULULEMON, LINKEDIN, PVH, VOGUE NL and more.

    Session rates depend on company location, size of your group and brief.

  • SPEAKING AT EVENTS

    Speaking doesn’t just have to fit within the confines of an office boardroom - I am available for offsite workshops, brand events and promotional activities and ice-breakers.

    I’ve hosted speaking sessions for TEN WOMEN, LULULEMON and other corporate clients.

Lotte Floors, Campus Wellbeing Manager at PVH
(Sound Healing Events & Weekly Meditation Sessions)

“Amy Maxwell's soundbath events were amazing, leaving everyone feeling relaxed and recharged with her soothing sounds. Her weekly mindful meditation moments at work are like a breath of fresh air, helping us start the week with energy and a positive mindset, thanks to her guidance.”